Martin Sheppard has been coaching for twenty-plus years and has coached from little athletics up to national champions, with over a dozen national podium finishes in the past six years.
Focusing on encouraging athletes to get the best out of themselves in the high jump, with girls jumping from 1.45m to boys over 2m. As long as the athlete is prepared to work she or he will fit into the group.
Martin welcomes people to his group who are prepared to train hard and be committed, even if that is only one night a week. His training is based around improving the dynamic power of athletes and has a strong focus on technique and the use of plyometrics to increase strength and power.
Qualification:
- Athletics Australia: Level 2 Club Coach (Jumps)
- ATFCA: Level 3 Track & Field Coach – Advanced Jumps Coach
Phone:
0404 022 355
Track Times:
Monday and Wednesday nights from 5:45pm – 7:30pm.
