IN THIS ISSUE
- LOCK IN THE DATE – MAY 18 – END OF SEASON PRESENTATION
- MILERS, MEET #5 – DONCASTER, 13/3/25
- VMA 30+ T&F CHAMPS, DONCASTER, 16/3/25
- SPECIALSIST MEET RESULTS
- ESSENDON FOOTY CLUB IS LOOKING FOR A NEW FLAME!
- MAURIE PLANT MEET – DISCOUNTED TICKETS FOR AE
- BILL BURKE CLASSIC – APRIL 12
- BAREFOOT BOWLS WITH OUR SPONSOR – BENDIGO BANK
- XCR SEASON STARTS MAY 10
- 25/26 MEMBERSHIP FEE UPDATE
ATHLETICS ESSENDON PRESENTATION DAY & END OF SUMMER SEASON BREAK-UP, SUNDAY MAY 18 AT ABERFELDIE
With only a couple of track & field events left on the AV summer calendar, it is time to acknowledge & celebrate our Club’s track & field athletes!! We are planning a slight change to the event proceedings this year & the end of season break-up will be taking place at our home ground of Aberfeldie on Sunday May 18 at 1pm. Further details will be shared as they come to hand but please lock in the date on your Aths calendar & come along to enjoy a great social afternoon with like-minded Club families & athletes, enjoy a bite to eat & cheer on our Club superstars as they receive their medals, trophies & certificates, as we acknowledge the fantastic successes of their 24/25 T&F season
MILERS, MEET #5, DONCASTER March 13th
There was a big showing of red & black at the last Vic Milers meet of the season on Thursday March 13. Many athletes peaking coming into Nationals next month & getting that last race in before taper. Gregor’s squad in particular saw 29 of his athletes compete with a swag of PB’s & SB’s amongst the many AE performances. We hear it was a very exciting night with the lights going out at the track affecting both the overhead floodlights & the pacing lights but thankfully, mobile phone torches lit the way beautifully & even saw some track records fall, particularly in the Men’s 1500m A race! Three of our athletes raced in the A races of the 1500m which is worth a round of applause in itself. Unfortunately, only one photo was sent in & the rest were missing in action but please enjoy the following results –
1500m
- Charles Barrett } no time recorded as this was the “lights out” mens A race so no electronic times recorded either but 5th & 6th respectively for Charles/Finley
- Finley Symons } HT – 3:50.50 *PB
- Jonty Neethling – 3:57.87
- James Cruse – 4:04.20
- Aiden Davis – 4:06.01
- Archer Bramble – 4:06.18 *PB
- Charlie Morton – 4:11.91 *PB
- Hamish Maclaren – 4:12.48
- Samual Duncan – 4:12.64
- Aden Thompson – 4:15.52 *PB
- Jude Barrett – 4:17.84
- Aidan Clarke – 4:23.27
- Nathan Rizk – 4:24.48 *PB
- Lenny Gray – 4:26.22 *PB
- Isaac Faure – 4:44.41
- Andre Faure – 4:44.51
- Max Collins – 4:50.68
- Alexander Carroll – 4:59.55
- Alexander Smith – 5:03.35
- Lara Sacaner – 4:27.45 *PB
- Maddison Caulfield – 4:38.01
- Charlotte Jackson – 4:45.33 *PB
- Isabelle Kays – 4:49.26 *PB
- Molly Bremner – 4:53.51
- Audrey Savage – 4:54.52 *SB
- Allison Rogers – 4:59.93
- Lelle Kovacs – 5:04.00 *PB
- Lila Casey – 5:04.93
- Jennifer Mendes – 5:10.56
- Harriet Gray – 5:20.78 *PB
- Ellie Kays – 5:23.27
- Teagan Pape – 5:23.58 *PB\
800m
- Oscar Lichter – 1:58.90 *PB
- Lucas Harris – 2:02.19 *PB
- Elijah Marshall – 2:03.63
- Sebastian Moore – 2:04.55 *PB
- Oliver Byrnes – 2:05.00
- Aidan Lowe – 2:07.73 *PB
- Darcy Parker – 2:08.63
- Vobbama Gunalan – 2:12.12
- Chase Jardine – 2:13.04 *PB
- Henry Parker – 2:19.95 *PB
- Zara Smith – 2:13.92 *PB
- Charlotte Gray – 2:17.01 *PB
- Riddhi Mehta – 2:28.78
- Orla Hardiman – 3:02.42 *PB
BEST OF LUCK TO ALL THOSE RACING IN PERTH AT THE AUS CHAMPS IN APRIL!
BOX HILL BURN PICS – MARCH 6




VMA 30+ T&F CHAMPIONSHIPS, DONCASTER, MARCH 15-16, 2025
A swag of medals came home with our 30+ athletes who competed at the Vic Master’s Champs on the weekend of March 15 & 16. Some crazy weather didn’t stop them! Massive kudos to you all
GOLD
Emma Lucas F40 – 5000m – 22:25.05
Linda Caligiuri F60 – 60m – 09.31 (0.7)
100m – 14.30 (2.0)
200m – 32.86
LJ – 3.79m (1.1)
TJ – 7.51m (0.0)
Chris Vi M30 – 60m – 07.37 (0.6)
100m – 11.24 (-1.1)
SILVER
Emma Lucas F40 – 2000m Steeple – 9:34.39
Maggie Armstrong F60 – 400m – 88.59
800m – 3:32.91
1500m – 6:57.99
Kristian Lakusa M50 – 60m – 08.21 (0.5)
Mark Giglio M50 – 100m – 12.34 (0.7)
Karl Orr M60 – 60m – 08.80 (0.7)
BRONZE
Kristian Lakusa M50 – HJ – 1.35m
Stephen Murphy M60 – 1500m Walk – 11:01.14
Karl Orr M60 – 100m – 14.14 (+0.0)
John Cooper M70 – 400m – 80.28
RARE AIR, HIGH VELOCITY, AV THROWERS, LAKESIDE, 22/03/25
The second last specialist meet took place at Lakeside last weekend in near perfect weather conditions with a handful of AE athletes fine-tuning those last hit-outs before heading over to Perth & managing to achieve some positive results/PB’s.
RARE AIR VIII
Alexander Carroll – HJ – 1.77m
Olivia Evagelistis – PV – 2.67m
HIGH VELOCITY MEET #5
Nina Lawson – 100m – 12.20 (-0.7)
Mikeala Selaidinakos – 400m – 53.58 *SB
Lily-Bella Hilli – 400m – 56.22 *PB
Zara Smith – 400 – 58.01 *PB
Montana Djatschenko – LJ – 5.46m (+0.0)
Catherine Mendes – LJ – 5.07m (1.6)
Natalie Williams – LJ – 3.35m (+0.0)
Will Hurt – 100m – 10.93 (-0.4)
Hyuga Nishimura – 100m – 11.26 (-0.1), 400m – 47.90 *PB
Anthony Lieu – 100m – 12.36 (-0.9)
Tarik Bello – 400m – 50.26
Jesse Lumby – 400m – 53.38 *SB
Darcy Parker – 400m – 54.15
Henry Parker – 400m – 63.91
Louis Smith – 200mH – 31.73 (-0.5)
Raveen Alwis – LJ – 6.77m (1.2) *PB
Darcy Parker – LJ – 5.96m (-2.1) *SB
Michael Mayne – LJ – 5.64m (0.8)
Well done everyone & all the very best of luck if you are heading over to Nationals
ESSENDON FOOTY CLUB FUJITSU FLAME
IS THIS YOU?! Essendon Football Club is still searching for this season’s Fujitsu Flame. Are you an avid Essendon fan? Do you want free tickets to 11 rounds of AFL watching your favourite team? Can you run fast? Then maybe this is an opportunity that appeals to YOU!
They are looking for a male or female sprinter to dress up as the Club’s Fujitsu Flame for 2025. The applicant will be required to race against a random spectator chosen out of the crowd at half-time & if they beat the flame, they win a prize. The chosen athlete will receive four free tickets to 11 rounds of Essendon games this season, including the Dreamtime match (R11 on May 23rd). A sprinter is preferred & obviously they need to be available for all matches (details can be obtained by calling AE Vice Pres. Kristen Towers – 0417 117 252). This is an amazing opportunity so if you are keen then please get in touch ASAP.
LOST & FOUND GEAR, AE CLUBROOMS, PLEASE COLLECT!
The pile of gear, clothing, water bottles & miscellaneous items left at the track after training & competitions is building to a level similar to that of Mt. Kosciuszko at the moment & we are calling all members to make a trip into the AE Clubrooms to sort through the property & check whether any of it belongs to you or someone you know. The collection will be gifted to an appropriate charity if not claimed in the next couple of weeks, so mum or dad & all AE athletes, feel free to sort through it to see if that expensive gear purchased has ended up homeless!
THIS SATURDAY NIGHT – MAURIE PLANT MEET, LAKESIDE, MARCH 29, DISCOUNTED TICKETS FOR MEMBERS
The first stop on the World Athletics Continental Tour is the Maurie Plant Meet at Lakeside on the evening of Saturday March 29th with some massive international names competing! This is a Gold class meet so the competition will be off the charts & if last year’s event is anything to go by, this year’s MP Meet promises to be even more spectacular! It is also the only meet of this level in the Oceania region so they are few & far between & we are so lucky that it’s taking place in Melbourne again. So far the following athletes have been locked in – Paris gold medallist, Letsile Tebogo, teen sensation, Gout Gout, Australia’s discus champion, Matt Denny, recent 60m record breaker, Torrie Lewis, superstar middle distance legends, Cam Myers, Peter Bol & Ollie Hoare, JUST TO NAME A FEW!! With more big names about to drop. Tickets start at just $18 & AE members can access a further discount by using the code ESS10 AT CHECKOUT. Group bookings of 15 or more give you 25% off tickets too. TICKETS ARE SELLING OUT FAST WITH MORE THAN 80% SOLD!! So, if this interests you, please click on the below link for tickets & DON’T FORGET TO ENTER THE DISCOUNT CODE AT CHECKOUT!! http://bit.ly/MPM25-Tix

AE’s BILL BURKE CLASSIC, APRIL 12, 2025
Call out to all AE coaches & their squad members for the 4km Bill Burke Classic taking place around the outside of our very own Aberfeldie Park, on the gravel tracks through the park. A great annual handicapped event which may be perfect for those athletes who didn’t make it over to Perth Nationals or building to the winter cross country season. See further details below….

BAREFOOT BOWLS CHALLENGE FOR CHARITY, SUPPORT OUR SPONSOR, BENDIGO BANK, KEILOR EAST
Support our partnership with the Community Bank, Keilor East, our biggest sponsor, by sparing a couple of hours & have some fun, enjoy a sense of community & give back to charity! Prizes, great company & friendly competition assured. Gather your family & friends & book soon as spots are limited! See below for details…

XCR SEASON 2025 COMMENCES MAY 10, 2025

AV & AE MEMBERSHIP FEES
With registrations soon to open for season 25/26, we would like to take this opportunity to let the membership know of a new concept to be introduced this season. The website will be updated very shortly to reflect these changes but just to give you all a quick explanation, it centres around the issues that continued to arise over the summer track & field season in relation to attracting volunteers to the helper tasks allocated each round to the Club. As a result, we are introducing a new policy & fee in an attempt to entice more members to put their hands up to help each week without the committee ringing around at the end of every week in an attempt to round up names. The bonus with all this is that there is a capacity for members to not only earn their volunteer subsidy back but to make extra coin which could potentially pay off your membership fees for the year! This is especially attractive to our junior members whom we are trying to involve in the duties to assist them in understanding what it takes to run our sport & therefore enhance appreciation for all that our hard-working parents do, build camaraderie & extra skills as well as offer them a capacity to make some extra cash! Please read the below outline of this new policy & if you have any questions, please feel free to reach out to one of our friendly committee members who will be only too happy to better explain the concept



- JUST A HEADS-UP FOR THOSE WITH ACCESS CARDS TO THE CLUB’S GYM; ACCESS WILL BE REVIEWED IN THE COMING WEEKS & ENTRY PROCESSES ALTERED. THERE IS ALSO AN ANTICIPATED UPGRADE TO SOME OF THE EQUIPMENT! STAY POSTED FOR THE RELEVANT UPDATES.
- NOW FOR A TOTALLY DIFFERENT SUBJECT….’IS ANYONE FROM OUR MEMBERSHIP FAMILY KEEN TO HAVE A GO AT WRITING THE CLUB NEWSLETTER? THE JOB IS UP FOR GRABS SOON & WE WOULD LOVE TO HEAR FROM ANYONE INTERESTED IN THIS REWARDING & INTERESTING ROLE! OF COURSE A FULL HANDOVER WOULD BE GIVEN SO IF YOU WOULD LIKE TO KNOW MORE, PLEASE GET IN TOUCH WITH KRISTEN – vicepresident@athleticsessendon or ph. 0417 117 252
REACH OUT
Please don’t hesitate to reach out if there is anything we missed, by sending our secretary Rebecca an email at secretary@athleticsessendon.org.au.
